I work with women who take responsibility for their money, their relationship with food, their happiness. Their life.
Welcome to my site. I am so happy you are here! My name is Jen Saunders and I offer a fresh coaching approach to help you learn how to question your thoughts, cultivate self-awareness and live a life of integrity.
I believe in living rich. I believe in living my yoga on and off the mat. And I believe you can transform your life.
I am a certified Kripalu yoga teacher and holistic money coach with a passion for conscious and inspired living. I teach people how to become more aware of and align money, mind, body and spirit. In our work together you will find your own meaning of financial freedom, learn how to become more self-aware and live with authenticity. (Don’t be surprised if you start eating and feeling better too. Money and food, they’re kinda like PB&J).
Why do you need a holistic money coach?
One simple reason: I have been where you are. Stressed out. Always worrying about money. Underpaid. Up to my eyeballs in debt. Unhappy. And very overweight.
I’ve let go of a lot of the debt and over 100 pounds. I have learned that there is no finish line. Our relationship with money (and food) will be with us our whole life.
Now I have a conscious relationship with money. With food. With myself. And I learned how through my yoga practice and coaching. Let me teach you how to do the same.
Find out how you and I can work together…here.
Live in Halifax? Info on my yoga classes…here.
Read more about me and my story…here.
Check out my blog…here.